Finger Tip Pinch

What it does: isolates finger tip motion for the finer movements involving coordination and dexterity of the hand. The quality of finger tip movement allows the musician to have greater speed and coordination when fingering on a guitar and other string instruments and improves dexterity for all other instrument play.

How to execute: place all finger tips on their own button with the tip of the thumb on the center of the ergonomic base. Keeping all finger tips bent, flex the thumb and all the fingers toward the center of the unit at the same time.

If you experience pain or fatigue – stop immediately. As with any exercise, excessive or incorrect use can lead to pain or injury. Therefore progress slowly and increase reps and resistance very cautiously.