Power Pinch

What it does: provides extra power to the small muscles at the base of the thumb and pinky finger to enhance your grasping ability. Great for bass and horn players or any musician that stands while performing to en sure a firm hold on your instrument.

How to execute: place the on end of the palm bar between the ring & pinky fingers and across the base of the pinky finger. Reach across the palm with the thumb to press the button closest to the fingers.


If you experience pain or fatigue – stop immediately. As with any exercise, excessive or incorrect use can lead to pain or injury. Therefore progress slowly and increase reps and resistance very cautiously.