Recommended Exercises

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Our exercise program was developed by a renowned hand therapist specifically to develop the strength, dexterity, coordination, & stamina which is key to conditioning the hand. The 4 exercises above are ideal for relieving stress caused by repetitive action.

Recommended Grips

Via

Via

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Gripmaster

Gripmaster

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Basketball

If you use a mouse and keyboard for long hours during the course of a day, you will enjoy using Prohands because it's a great way to exercise and condition the hand while releasing some of that workday stress.

Be kind to yourself. Take a break, breath deeply and grab that Prohands. Rhythmically push the individual finger buttons and give your hands, wrists and forearms a refreshing workout.

It’s beneficial to increase blood flow to the hands, and refresh those muscles and tendons which are pushing keys & buttons. Repetitive stress injuries are often caused by performing limited motion tasks for long intervals without stopping to stretch and refresh the hand.

Your Prohands is always there for you to relax your hand, improve blood flow, and perhaps gets endorphins pumping & flowing and restoring your sense of well-being.

The patented Prohands is the only hand exerciser available today which enables you to isolate and develop each finger individually. And because each finger is operated by a completely separate system of muscles & tendons in the hand, wrist, & forearm, the only way to achieve optimum conditioning of the hand is with Prohands.

Take a moment several times a day to treat your hands to some relaxation and treat your psyche to a valuable bit of stress relief.