Recommended Exercises

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Our exercise program was developed by a renowned hand therapist specifically to develop the strength, dexterity, coordination, & stamina which is key to excellence. The 4 exercises above are ideal for fitness.

Recommended Grips

Gripmaster

Gripmaster

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Pro

Pro

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Basketball

Your hands, wrists, and forearms are at the core of your workout. Your hands wrists and forearms control the equipment, and when you control the equipment, you control the workout.

If you’re in the gym regularly you know all about setting goals for yourself and driving towards them relentlessly. Your hands, wrists, & forearm are the direct link between your motivation and your achievement.

Almost every set in the gym requires a sure grip on the apparatus. One of the keys to a great workout is superior hand strength, dexterity, and stamina. For a safe an effective workout, nothing generates superior hand strength and conditioning like Prohands.

The patented Prohands is the only hand exerciser available today which enables you to isolate and develop each finger individually. And because each finger is operated by a completely separate system of muscles & tendons in the hand, wrist, & forearm, the only way to achieve optimum conditioning of the hand is with Prohands.

Develop your hands & fingers and propel your workout to the next level with the revolutionary Prohands.